Conditioning: As many rounds and reps as possible in 5 minutes of: 300m Row 30 Double-unders   For score   …Rest 3:00 and then…   As many rounds and reps as possible in 5 minutes of: 300m Ski 5 Wall-walks   For score   …Rest 3:00 and then…   Complete as many reps in...Read More

Having fun with “Tropical” Saturday Open WOD 26.2!   Conditioning: Option 1: Partner WOD Run 200m (together) 400m Row 1200m Bike Run 400m (together) 600m Row 1800m Bike Run 600m (together) 800m Row 2400m Bike Run 800m (together)   For time (25:00 cap)   †Levels: Intermediate/70+ Advanced: Same numbers Beginner/70+ Scaled: Run 100, 300 row, 900...Read More

  Conditioning: 2000m Bike 18 Alternating dumbbell snatches (75/50) 16 Strict pull-ups   …rest 3:00, then…   700m Row 14 Double dumbbell hang power clean and jerks (2 × 50/35) 12 Burpees over dumbbells   …rest 3:00, then…   10 Shuttle runs (25-ft down and back = one) 8 Single-arm dumbbell overhead squats left (50/35)...Read More

Click this link to register for the 2026 CrossFit Games Open!   Conditioning: Option 1: Partner WOD Complete as many calories as possible in 30-minutes of: 10-20-30-40-50….rep rounds (equal work required): Calories rowed Calories biked Calories skied 300m Run (together)*   For score *Partners will run 300m’s together at the end of each round. †Levels:...Read More

Click this link to register for the 2026 CrossFit Games Open!   Conditioning: Option 1: Complete as many rounds and reps as possible in 20-minutes of: 30/25 Calories rowed 20 Sit-ups 15 Alternating dumbbell snatches (50/35) 10 Burpees-over-dumbbell   For score †Levels: Intermediate/70+ Advanced: Same reps, (40/30) DB Beginner/70+ Scaled: 25/20 calories, 16 sit-ups, 12 DB...Read More

Click this link to register for the 2026 CrossFit Games Open! Conditioning: Partner WOD (equal work required) 1200m Run* …then… 5 rounds of: 30 Wall-ball shots (20/14) @ (10/9′) 30 Box jump overs (24/20″) 10 Synchro clapping push-ups 10 Synchro pull-ups …then… 100 Cal bike   For time (35:00 cap) *Partners run this together  ...Read More

Click this link to register for the 2026 CrossFit Games Open! Endurance: 300m Row 300m Ski 900m Bike Rest 2:00   6 rounds for total work time (34:00 total time cap)   †Levels: Intermediate/70+ Advanced: 250 row, 250 ski, 750 bike Beginner/70+ Scaled: 200 row, 200 ski, 600 bike     Post results and experiences in...Read More

Click this link to register for the 2026 CrossFit Games Open! Conditioning: Complete as many rounds and reps as possible in 18-minutes of: 100-ft Farmer carry (2 x 50/35) (25-ft = 1 pt) 15/12 Calorie row 50-ft Lunges w/ switch grip (2 x 50/35) (5-ft = 1 pt) 15/12 Calorie ski   For score  ...Read More

Click this link to register for the 2026 CrossFit Games Open! Conditioning: 3-person Team WOD, equal work required On a running clock… From 0:00 to 5:00 complete… Max rep Wall-walks   …rest from 5:00 to 7:00 and then…   From 7:00 to 17:00 complete… 45 Squat cleans (185/123) Max calories skied in remaining time For...Read More

Click this link to register for the 2026 CrossFit Games Open!   Conditioning: 1000m Row/ski* …then… 3 rounds of: 20 Wall-ball shots (25/20) @ (10/9′) 15 Bar-facing burpees 10 Power snatches (135/93) 5 Overhead squats …then… 1000m Ski/row   For time (30:00 cap) *Athlete chooses ski first/row last, ot the opposite, but must do one...Read More