Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: As many rounds and reps as possible in 15-minutes of the following: 5 D-ball cleans (100/70) 25-ft Handstand walk 5 Deadlifts (185/123) 25-ft Handstand walk   For score   Strength: Deadlift On an every 2-minute clock: 3 @ 60% 3 @ 65% 2...Read More

Register to Compete or Volunteer for the Festivus Games 2024! Conditioning: Partner WOD, equal work required 1000m Ski 20 Strict pull-ups 50 Deadlifts (225/153) 70 GHD Sit-ups 50 Deadlifts 20 Strict pull-ups 1000m Ski   For time (30:00 cap)     Post results and experiences to commentsRead More

Laborers of Labor Day 2024! Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: Partner WOD, partners alternate full rounds As many rounds and reps as possible in 30-minutes of: 1 Power clean (205/143) 3 Box jump overs (30/24″) 5 Chest to bar pull-ups   For score, each rounds worth 9 points...Read More

Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: In 5-minutes, perform: 10 Burpees 15 Wall ball shots (20/14) @ (10/9′) 20 Unanchored sit-ups Max calories* biked/rowed/skied   …Rest 1-minute…   5 Rounds for total calories *Athlete must bike two rounds, row two rounds, and ski one round     Post results...Read More

Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: 7 Hang power cleans (115/78)* 6 Front squats 5 Shoulder to overhead 24 Double-unders   5 Rounds for time *Same load throughout WOD (15:00 cap)   Strength: Front Squats Every 75 seconds, perform 1 rep @ 40% @ 45% @ 50% @ 55%...Read More

Register to Compete or Volunteer for the Festivus Games 2024! Conditioning: 10 Squat cleans (135/93) 30 Pull-ups 10 Squat cleans (135/93)   …Rest 5-minutes and then…   5 Squat cleans (215/143) 15 Bar muscle-ups 5 Squat cleans (215/143)   For time     Post results and experiences to commentsRead More

Register to Compete or Volunteer for the Festivus Games 2024!   Conditioning: 8 D-ball cleans (100/70) 14 Deadlifts (225/153) 400m Run   5 Rounds for time     Post results and experiences to commentsRead More

Conditioning: Partner WOD, alternating rounds: 1 Clean and jerk (155/103) 3 Handstand push-ups 5 Wall ball shots (20/14) @ (10/9′)   30 Rounds for time     Post results and experiences to commentsRead More

Conditioning: Partner WOD 10 Overhead squats (155/103) 20 Box jump overs (24/20″) 30 Power cleans (155/103) 20 Toes-to-bar 10 Burpee muscle-ups   3 Rounds for time (25:00 cap)     Post results and experiences to commentsRead More

Conditioning: 30 Overhead squats (115/78) 60 Double-unders 30/24 Calories row/bike/ski* 90 Cross-over single unders   3 Rounds for time (25:00 cap) *Athlete must row one round, bike one round, and ski one round   Post results and experiences to commentsRead More