Register to compete at the Spring TRU Challenge, April 25th! Click HERE! Register to volunteer for the Spring TRU Challenge, April 25th! Click HERE! Conditioning†: 2026 CrossFit Games Quarterfinals WOD 2 80 Dumbbell hang squat cleans (2 x 50/35)* 40 Bar muscle-ups* For time (15:00 cap) *Completed anyhow †Levels: CFG 55-64 Rx: Dumbbells...Read More
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