2018 Functional Fitness Games registration now live! Click HERE Affiliate name: MP Fitness Team name: Ape Nation Online Judges Course: Click HERE Strength & Conditioning: Complete as many rounds and reps as possible in 12 minutes of: 1 Squat Snatch (155/103) 3 Clean & Jerks (155/103) 30 Double Unders For score WOD courtesy of...Read More
2018 Functional Fitness Games registration now live! Click HERE Affiliate name: MP Fitness Team name: Ape Nation Online Judges Course: Click HERE Conditioning: Every minute on the minute perform*: 1 Overhead Squat (65/45) 1 Toes-2-Bar 1 Burpee-Over-Bar 2 Double Unders For score *Each minute add 1 OHS, 1 T2B, 1 BOB, 2 DU, until...Read More
2018 Functional Fitness Games registration now live! Click HERE Affiliate name: MP Fitness Team name: Ape Nation Online Judges Course: Click HERE Rest Day Competitors Class: 1730-1900 Competitor class is for those members that want to take their Functional Fitness to the next level. All unlimited MP members are welcome to join this...Read More
2018 Functional Fitness Games registration now live! Click HERE Affiliate name: MP Fitness Team name: Ape Nation Online Judges Course: Click HERE Conditioning: Complete as many rounds and reps as possible in 20 minutes of: 20 Medicine Ball Cleans (20/14) 60 Double Unders For Score Strength: Shoulder Press 9 @ 25% 1RM 7 @...Read More
2018 Functional Fitness Games registration now live! Click HERE Affiliate name: MP Fitness Team name: Ape Nation Online Judges Course: Click HERE Skill: Partner up*, then perform: 30 seconds Calories Biked Rest 30 seconds 30 seconds Freestanding Handstand Hold Rest 30 Seconds 4 team rounds for total calories biked *One partner starts on the...Read More
2018 Functional Fitness Games registration now live! Click HERE Affiliate name: MP Fitness Team name: Ape Nation Online Judges Course: Click HERE Conditioning: Complete as many rounds and reps as possible in 10 minutes of: 5 Power Snatches (95/65) 10 Overhead Lunges* 5 Pull-ups For Score *Lunges use the same bar as the snatches...Read More
2018 Functional Fitness Games registration now live! Click HERE Affiliate name: MP Fitness Team name: Ape Nation Online Judges Course: Click HERE Strength: Clean* ⇒ 10 Front Squats Find max load for complex * Squat cleaning first rep is allowed. FSQ have to be unbroken, as in cannot put bar down. Rest during the squats,...Read More
You know you are spent when you can’t lay still exhausted! 2018 Functional Fitness Games registration now live! Click HERE Affiliate name: MP Fitness Team name: Ape Nation Online Judges Course: Click HERE Rest Day Competitors Class: 1730-1900 Competitor class is for those members that want to take their Functional Fitness to the...Read More
