Conditioning: Partner WOD, equal work 300m Run (together) 50-ft Handstand walk 10 Cleans (225/153) 50-ft Handstand walk 5 Rounds for time (25:00 cap) †Levels: Intermediate/70+ Advanced: (185/123) cleans, 40-ft HSW or 4 wall-walks Beginner/70+ Scaled: 200m run, (155/103) cleans, 4 scaled wall-walks Post results and experiences in the commentsRead More
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