Regular Saturday Class canceled this week for the “Tulsa CrossFit Area Poker Run” Conditioning: “MP Ante Up!” 3-Person Team WOD On a 3:00 work/2:00 rest clock, as a team complete max reps at the following stations: Station 1: Cleans (135/93) Station 2: Wall-ball shots (20/14) @ (10/9′) Station 3: Toes-to-bar   For score* *Cleans are...Read More