Regular Saturday Class canceled this week for the “Tulsa CrossFit Area Poker Run”

Conditioning:

“MP Ante Up!”

3-Person Team WOD

On a 3:00 work/2:00 rest clock, as a team complete max reps at the following stations:

Station 1: Cleans (135/93)

Station 2: Wall-ball shots (20/14) @ (10/9′)

Station 3: Toes-to-bar

 

For score*

*Cleans are worth 2-points each, Wall ball shots and toes to bar are worth 1-point each. One athlete working at a time. Athletes may switch whenever they like and team may split reps however they desire, equal work is not required. Scaling options will be posted at gym.

 

 

Post results and experiences in the comments