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April 14, 2026
Register to compete at the Spring TRU Challenge, April 25th! Click HERE! Register to volunteer for the Spring TRU Challenge, April 25th! Click HERE!   Conditioning†: Partner WOD* 3000m Bike 28 Alternating dumbbell snatches (75/50) 26 Pull-ups   …rest 2:00, then…   1000m Row 24 Double dumbbell hang power clean and jerks (2 × 50/35)...
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