Click this link to register for the 2026 CrossFit Games Open!   Conditioning: 5 Wall-walks 25 Chest-to-bar pull-ups 500m Run   3 Rounds for time (20:00 cap)   †Levels: Intermediate/70+ Advanced: 4 wall-walks, 20 chin over bar pull-ups, 400m Run Beginner/70+ Scaled: 4 scaled wall-walks, 20 ring rows, 300m run     Post results and experiences in the commentsRead more

  Click this link to register for the 2026 CrossFit Games Open!   Strength: Deadlift On an every 2:30 clock: 5-5-5-5-5-5   For max load* *No warm up sets. Build to a heavy 5 rep in 6 sets. Reps should be connected.   Conditioning: 21-15-9 Deadlifts (225/153) Toes-to-bar Calories biked   For time (10:00 cap)   †Levels: Intermediate/70+ Advanced: 18-12-6 reps, (185/123) deadlift, straight leg toes-above-hips Beginner/70+ Scaled: 15-10-5 reps, (155/103) deadlift, knees-to-chest     Post results and experiences in the commentsRead more

  Click this link to register for the 2026 CrossFit Games Open!   Accessory Work: “Death-By” Push-ups Start with 2 push-ups, every minute on the minute, add 2 push-ups until failure* (10:00 cap) For completion and quality *Once athlete reaches failure, continue out the 10 minute EMOM using the last successful push-up number. For example, if athlete is successful through minute 6 (12 push-ups) but fails on minute 7 (14 push-ups), then athlete will continue doing 12 push-ups every minute on the minute for the rest of the workout.   Endurance: 15/12 Calories skied 40 Crossover single-unders 15/12 Calories rowed 30 Box jump overs (24/20″) 15/12 Calories biked 60 Double unders   2 Rounds for time (20:00 cap) Compare to Monday, 29 January 2024   †Levels: Intermediate/70+ Advanced: 12/10 cal ski/row/bike, 30 crossovers, 25 box jump overs (20/16″), 50 double-unders Beginner/70+ Scaled: 10/8 cal ski/row/bike, 25 single-unders, 20 box step overs...Read more

  Click this link to register for the 2026 CrossFit Games Open!   Conditioning: Partner WOD* “Add a little love” 30-minute AMRAP 1 Pull-up 1 Deadlift (135/93) 1 Burpee-over-bar 1 Power clean (135/93) 1 Calorie biked or skied   For Score Compare to Wednesday, 14 February 2024 *Add one rep to each exercise each round. Partners alternate exercises.     †Levels: Intermediate/70+ Advanced: Same reps, (115/78) barbell Beginner/70+ Scaled: Same reps, ring rows, (95/63) barbell, step over permitted on burpees     Post results and experiences in the commentsRead more

  Click this link to register for the 2026 CrossFit Games Open!   Conditioning: Monster Games Qualifier WOD “Hollow Victory” 10-8-6-4-2 reps of: Front squats* (135/93) *20′ barbell front rack walking lunge after every front squat set   For time   †Levels: Intermediate/70+ Advanced: (115/78) front squats and barbell walking lunges Beginner/70+ Scaled: (95/63) front squats, bodyweight walking lunges   …Rest approx. 10-minutes and then as a group of 3…    Max calories skied in 12-minutes*   For score *Partners MUST alternate every minute.     Post results and experiences in the commentsRead more