Day

September 17, 2026
Congrats to all MPers who Conquered the Guantlet! Conditioning: As many rounds and reps as possible in 20 minutes of: 2 Single arm dumbbell devil press (50/35) (right) 4 Single-arm dumbbell push press (right) 6 Single-arm dumbbell front squats (right) 2 Single arm dumbbell devil press (50/35) (left) 4 Single-arm dumbbell push press (left) 6...
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