Register to compete in the Big 3 Power Output Challenge hosted by Rogue!   Conditioining†: “Big 3 Power Output Challenge” 2:00 Max bench press* 2:00 Rest 2:00 Max back squats* 2:00 Rest 2:00 Max deadlifts*   For scores *Guidelines for choosing a weight: Males: Bench Press load is equal to or greater than 75% body...Read More