Register HERE for the 2024 Functional Fitness Open! Take the Judges Course HERE!   Conditioning: Option 1: As many rounds and reps as possible in 25-minutes of the following: 25/20 Calories rowed 15 Kettlebell goblet squats (53/35) 25/20 Calories skied 15 GHD sit-ups 25/20 Calories biked   For score   Option 2: 2024 Functional Fitness...Read More