Click HERE to register for Conquer the Gauntlet on Sept 12th! Fitness Race Prep: 300m Run 100-ft Sandbag lunges (75/50) 300m Ski 200-ft Farmer carry (2 x 70/53) 300m Row 100-ft Burpee broad jumps 3 rounds for time (35:00 cap) †Levels: Intermediate/70+ Advanced: 200m run/ski/row, sandbag (50/30), FC (2 x 53/35) Beginner/70+ Scaled: 150m run/ski/row,...Read More
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