Click HERE to register for Conquer the Gauntlet on Sept 12th! Conditioning: Partner WOD, equal work required 50-40-30-20-10 Rep rounds of: Calories biked Deadlifts (185/123) Kettlebell goblet squats (53/35)   For time (30:00 cap) †Levels: Intermediate/70+ Advanced: 40-32-24-16-8 reps ( 155/103) deadlift, (45/30) kettlebell Beginner/70+ Scaled: 32-24-18-12-6 reps ( 125/83) deadlift, (35/20) kettlebell    ...Read More