Register to compete at the Spring TRU Challenge, April 25th! Click HERE! Register to volunteer for the Spring TRU Challenge, April 25th! Click HERE! Conditioning: 400m Run 20 Sit-ups 10 Wall-walks 400m Run 20 Toes-to bar 20 Hand release push-ups 400m Run 20 Back extensions 10 Strict handstand push-ups 2 Rounds for time...Read More
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