Register to compete at the Spring TRU Challenge, April 25th! Click HERE! Register to volunteer for the Spring TRU Challenge, April 25th! Click HERE! Conditioning:†: Partner WOD* 2 Min AMCAP row …Rest 2 min, then… Complete as many reps as possible in 6:00 (equal work) of: 8 Pull-ups 16 Sit-ups 8 Wall-walks 16...Read More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?