Doc is always “on-call”. 🙂  2015 Functional Fitness Games registration is open @ games.Functional Fitness.com  Team Name: Ape Nation Skill: Practice 15 minutes on: Pistol Progressions 1, 2, 3, 4 and Straddle Jump to HS One-leg Tuck Jump to HS For Quality Conditioning: Row 1000m for time …rest 3 minutes, then perform 3 rounds...Read More
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