Click this link to register for the 2026 CrossFit Games Open! Conditioning: Complete as many rounds and reps as possible in 18-minutes of: 100-ft Farmer carry (2 x 50/35) (25-ft = 1 pt) 15/12 Calorie row 50-ft Lunges w/ switch grip (2 x 50/35) (5-ft = 1 pt) 15/12 Calorie ski   For score   †Levels: Intermediate/70+ Advanced: same distances,  (2 x 40/30), 12/10 cals Beginner/70+ Scaled: same distances, (2 x 35/25), 10/8 cals   …rest 7:00, then…   Strength: With a 10:00 running clock, find a heavy single: Hang squat clean   For max load     Post results and experiences in the commentsRead more

Click this link to register for the 2026 CrossFit Games Open! Conditioning: 3-person Team WOD, equal work required On a running clock… From 0:00 to 5:00 complete… Max rep Wall-walks   …rest from 5:00 to 7:00 and then…   From 7:00 to 17:00 complete… 45 Squat cleans (185/123) Max calories skied in remaining time For score   …rest from 17:00 to 19:00 and then…   From 19:00 to 29:00 complete… 45 Deadlifts (315/208) Max distance traveled by burpee broad jumps in the remaining time For score (5-ft = 1 pt)   …rest from 29:00 to 31:00, and then…   From 31:00 to 36:00 complete: Max calories biked (switch athlete every 0:30)   For score   †Levels: Intermediate/70+ Advanced: 36 cleans (155/103), 36 deadlifts (245/163) Beginner/70+ Scaled: 30 cleans at 75% burpee w/ two steps, 30 deadlifts at 75%     Post results and experiences in the commentsRead more

Click this link to register for the 2026 CrossFit Games Open!   Conditioning: 1000m Row/ski* …then… 3 rounds of: 20 Wall-ball shots (25/20) @ (10/9′) 15 Bar-facing burpees 10 Power snatches (135/93) 5 Overhead squats …then… 1000m Ski/row   For time (30:00 cap) *Athlete chooses ski first/row last, ot the opposite, but must do one of each   †Levels: Intermediate/70+ Advanced: 800m Row/ski, same rep counts, WBS (20/16), snatches/OHS (115/78), 800m Ski/row Beginner/70+ Scaled: 600m Row/ski, 16-12-8-4 rep rds, WBS (16/10), snatches/OHS (95/63), 600m Ski/row     Post results and experiences in the commentsRead more

  Click this link to register for the 2026 CrossFit Games Open!   Open Gym 1200-1330 AND 1700-1830 Unlimited members can utilize Open Gym to develop additional skills, build strength, or enhance their conditioning. All other members may use Open Gym to make up a missed programmed WOD.     MP Iron Club† Lift 1: Snatch Spend 10-minutes warming up to 75-80% of 1-rm snatch and then…. On an every 1:00 clock… 1 @ 75-80%   8 Sets for quality   Lift 2: On an every 3:00 clock… Single arm dumbbell bench press 8 reps/side*   5 Sets for quality, increasing weight each set *Perform 10 push-ups after each set   Lift 3: Back Rack Barbell Walking Lunges On an every 4:00 clock… 50-ft (25-ft from rig, turn, 25-ft back)   5 Sets for quality, building in weight each set   For quality   †MP Iron Club programming will be available at...Read more

Click this link to register for the 2026 CrossFit Games Open!   Conditioning: 5 Wall-walks 25 Chest-to-bar pull-ups 500m Run   3 Rounds for time (20:00 cap)   †Levels: Intermediate/70+ Advanced: 4 wall-walks, 20 chin over bar pull-ups, 400m Run Beginner/70+ Scaled: 4 scaled wall-walks, 20 ring rows, 300m run     Post results and experiences in the commentsRead more