Tuesday, 18 August 2026

Click HERE to register for Conquer the Gauntlet on Sept 12th!

Endurance:

1:00 Max shuttle runs (25ft down = 1 rep)

1:00 Rest

1:00 Max calories rowed

1:00 Rest

1:00 Max calories skied

1:00 Rest

 

5 Rounds for score

 

 

Post results and experiences in the comments

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