Take the 2025 Judges course! Join us at MP this Monday, March 17th at 4:30pm for IV Therapy with Vitality Medicine! Open Gym 1200-1330 – Canceled this week only 1700-1830 – Normal availability Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym...Read More
Join us today at 2:00 CST for the Week 1 Functional Fitness Games WOD (25.2) announcement! Take the 2025 Judges course! Open Gym 1200-1330 AND 1700-1830 Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym to make up a missed programmed WOD. MP Iron...Read More
Register now for the 2025 Functional Fitness Games Open! Take the 2025 Judges course! Join us today at 2:00 CST for the Week 1 Functional Fitness Games WOD (25.1) announcement! Open Gym 1200-1330 AND 1700-1830 Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym...Read More
Register now for the 2025 Functional Fitness Games Open! Take the 2025 Judges course! Due to weather, heater issues, and Coach Jimmy and Coach Sarah being sick, all classes are canceled for Thursday. All classes will resume Friday morning @0530. We apologize for any inconvenience. Open Gym Canceled this week Unlimited members may use...Read More
Register now for the 2025 Functional Fitness Games Open! Take the 2025 Judges course! Open Gym 1200-1330 AND 1700-1830 Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym to make up a missed programmed WOD. MP Iron Club* Lift 1: Clean High Pull ⇒ Power...Read More
Register now for the 2025 Functional Fitness Games Open! Take the 2025 Judges course! Open Gym 1200-1330 AND 1700-1830 Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym to make up a missed programmed WOD. MP Iron Club* Lift 1: Power Snatch On an every...Read More
Register now for the 2025 Functional Fitness Games Open! Take the 2025 Judges course! Open Gym 1200-1330 AND 1700-1830 Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym to make up a missed programmed WOD. MP Iron Club* Lift 1: Front Squat On an...Read More
Register now for the 2025 Functional Fitness Games Open! Take the 2025 Judges course! Open Gym 1200-1330 AND 1700-1830 Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym to make up a missed programmed WOD. MP Iron Club* Lift 1: Every 90-seconds perform: Pressing...Read More
Register now for the 2025 Functional Fitness Games Open! Take the 2025 Judges course! Open Gym 1200-1330 AND 1700-1830 Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym to make up a missed programmed WOD. MP Iron Club* Lift 1: Clean Work Every 0:75...Read More
Open Gym 1200-1330 Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym to make up a missed programmed WOD. Post results and experiences to commentsRead More
