Endurance†: 120/100 Calories biked* …Straight into… 1-mile run   For time *Every 2:00 on the minute, perform 50-ft handstand walking†   For time (25:00 cap)   †Levels: Intermediate/70+ Advanced: 100/80 Calories, 25-ft handstand walking OR 10 line-facing burpees Beginner/70+ Scaled: 80/60 Calories, 1200m run, 8 line-facing burpees     Post results and experiences in the...Read More