Register to Compete or Volunteer for the Festivus Games 2024! Endurance: 20 Plate-facing burpees 100 Single-unders 400m Run …Rest 3:00, then… 40 Plate-facing burpees 200 Single-unders 800m Run …Rest 3:00, then… 20 Plate-facing burpees 100 Single-unders 400m Run For time (30:00 cap) Post results and experiences to commentsRead More
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