Friends and family, please come cheer on the athletes TODAY at 0900! Registration 2023 Functional Fitness Games Open HERE 2023 Functional Fitness Judges Course HERE Conditioning: 2023 Functional Fitness Games Open WOD 23.1 As many rounds and reps as possible in 14 minutes of the following: 60 Calories rowed 50 Toes-to-bar 40 Wall ball shots (20/14)@(10/9′)...Read More
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