2015 Functional Fitness Games registration is open @ games.Functional Fitness.com Team Name: Ape Nation 2015 Judges Course is open Skill: Practice for 10 minutes on: Handstand Progressions For Quality Conditioning: Complete as many rounds as possible in 4 minutes of: 5 Power Snatches (135/93) 20 Double Unders …rest 2 minutes Complete as many...Read More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?