
Register to compete in the Big 3 Power Output Challenge hosted by Rogue!
Fitness Race Prep/Endurance†:
Complete as many rounds and calories as possible in 40 minutes of:
50/40 Calories skied
50/40 Calories rowed
50/40 Calories biked
For score
†Levels:
- Intermediate/70+ Advanced: 40/32 cals
- Beginner/70+ Scaled: 30/24 cals
Post results and experiences in the comments

610cal
4rds+10cal
504rx
400 RX
this was long, got slower for sure
384 Intermediate
521 Rx
This WOD was good movement after a long Memorial Day.