Saturday, 18 April 2026

Register to compete at the Spring TRU Challenge, April 25th! Click HERE!

Register to volunteer for the Spring TRU Challenge, April 25th! Click HERE!

 

Endurance†:

120/100 Calories biked*

…Straight into…

1-mile run

 

For time

*At the top of every 2:00, starting at 0:00, perform 50-ft handstand walking†

 

For time

Compare to Monday, 27 October 2025

†Levels:

  • Intermediate/70+ Advanced: 100/80 Calories, 25-ft handstand walking OR 3 wall-walks
  • Beginner/70+ Scaled: 80/60 Calories, 1200m run, 2 scaled wall-walks

 

 

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