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March 13, 2026
Saturday, 14 March 2026
March 13, 2026
Jimmy Ellis
Uncategorized
1
Conditioning: CrossFit Games Open WOD 26.3 2 rounds of: 12 Burpees-over-bar 12 Cleans (95/65) 12 Burpee-over-bar 12 Thrusters (95/65) …then… 2 rounds of: 12 Burpees-over-bar 12 Cleans (115/75) 12 Burpee-over-bar 12 Thrusters (115/75) …then… 2 rounds of: 12 Burpees-over-bar 12 Cleans (135/85) 12 Burpee-over-bar 12 Thrusters (135/85) For time (16:00 cap) ...
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