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February 2, 2026
No 5:30am class today. We are sorry for any inconvenience. Click this link to register for the 2026 CrossFit Games Open!   Strength: Lift 1:  Shoulder Press On an every 2:00 clock… 8 @ 25% 7 @ 40% 6 @ 50% 5 @ 60% 4 @ 65% 5 @ 70% 5 @ 75% 5 @...
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