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Text us:
918-888-9093
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Day
January 16, 2026
Saturday, 17 January 2026
January 16, 2026
Sarah Flynn
20+ min
,
Bodyweight
,
Hybrid
,
Lifting
,
Partner WOD
,
Skill
,
Strength/Speed
1
Click this link to register for the 2026 CrossFit Games Open! Conditioning: Partner WOD, equal work required 20 Overhead squats (155/103) 40 Box jumps (24/20″) 20 GHD Sit-ups 80 Crossover single-unders 5 Rounds for time †Levels: Intermediate/70+ Advanced: 18 OHS (135/93), 36 box jumps (20/16″), 18 GHDs, 60 crossover single-unders Beginner/70+ Scaled: 16...
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