Join us next Monday for the Rogue Sleigh Ride Challenge! Click HERE to register.   Conditioning: 9-15-21 Rep rounds of: Overhead squats (95/63) Burpees-over-bar*   For time (10:00 cap) *Two foot takeoff   †Levels: Intermediate/70+ Advanced: 6-12-18 rep rounds, (80/53) overhead squats Beginner/70+ Scaled: 5-10-15 rep rounds, (65/43) overhead squats   Strength: On a 2:00...Read More