No classes on Thursday in celebration of Thanksgiving. Friday class is at 0900 only.   Conditioning: 50 Deadlifts (135/93) 40 Shoulder to overhead (135/93) 30 Front squats (135/93) 20 Power cleans (135/93) 10 Thrusters (135/93)   For time (18:00 cap) Compare to Friday, 18 November 2022   †Levels: Intermediate/70+ Advanced: Same reps as Advanced, (115/78) Beginner/70+...Read More