Join us this Saturday for the CHAD1000x Hero WOD! Click HERE if you want to register. Conditioning: Partner WOD* Complete as many rounds* and reps as possible in 7:00 of: 50-ft Sprint 15/12 Calories skied 10 Box overs (24/20″) …Rest 2:00, then… Complete as many rounds* and reps as possible in 7:00...Read More
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