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January 1, 2025
Open Gym at 1730 & Iron Club this week is canceled. We apologize for any inconvenience.   Open Gym 1200-1330 Unlimited members may use Open Gym to work on extra skills, strength, or conditioning. All other members may use Open Gym to make up a missed programmed WOD. MP Iron Club* Lift 1: Every 1:30,...
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