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March 1, 2024
Register HERE for the 2024 Functional Fitness Open! Take the Judges Course HERE! Conditioning: 2024 Functional Fitness Games Open WOD 24.1 21 Dumbbell snatches, arm 1 (50/35) 21 Lateral burpees over dumbbell 21 Dumbbell snatches, arm 2 21 Lateral burpees over dumbbell 15 Dumbbell snatches, arm 1 15 Lateral burpees over dumbbell 15 Dumbbell snatches,...
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