Join us this week, Jan 9th-14th for FREE! Any class! No experience needed! Registration 2023 Functional Fitness Games Open HERE 2023 Functional Fitness Judges Course HERE   Conditioning: Partner WOD 3:00 Sled drag for tonnage* 1:00 Rest 3:00 Bike for calories 1:00 Rest 3:00 Dumbbell snatches (50/35) 1:00 Rest 3:00 Row for calories 1:00 Rest...Read More