Join us Saturday, December 17th, at 0900 for a FREE trial class! No Functional Fitness experience needed! Skill: Max wall-facing handstand hold 1:00 Rest 3 Rounds for total combined time Endurance: 6:00 Ski for max calories 4:00 Rest 6:00 Bike for max calories 4:00 Rest 6:00 Row for max calories ...Read More
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