Join us tomorrow (Saturday) at 0900 for a FREE WOD! No Functional Fitness experience needed! Conditioning: 2022 Functional Fitness Games Age Group Online Qualifier WOD 1 20 Toes-to-bar 20 Alternating dumbbell snatches (70/50) 3 Rounds for time (10:00 cap) …Rest 10:00 then… 2022 Functional Fitness Games Age Group Online Qualifier WOD...Read More
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