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February 21, 2022
2022 Functional Fitness Games Open Registration CLICK HERE Functional Fitness Judges course CLICK HERE Join us tomorrow (Wednesday) for a FREE WOD at any class time. No Functional Fitness experience needed!   Conditioning: Complete as many rounds and reps as possible in 10-minutes of: 10 Power snatches (95/63) 10 Burpees-over-bar 10 Thrusters (95/63) 10 Chest-2-bar pull-ups  ...
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