Congrats to team MP Fitness! Nice job at Fittest in OK this weekend. Represented with excellence! Click here to register for the 2014 Functional Fitness Games Click here to register for the 2014 Judges course   Strength WOD: Front Squat 3-3-3-3-3 @ 70% 1RM For Quality     Conditioning WOD: “Pull and Push” 21-15-9 rep rounds of: Pull-ups Kettlebell...Read More