
Some MP guys are hitting the course!
We are OPEN at the 61st and Sheridan location. We greatly appreciate your patience with our clutter as we prepare to move locations!
Endurance:
10 Calories rowed
10 Calories biked
200m Run
20 Calories rowed
20 Calories biked
400m Run
30 Calories rowed
30 Calories biked
600m Run
40 Calories rowed
40 Calories biked
800m Run
For time
(35:00 cap)
†Levels:
- Intermediate/70+ Advanced: Same as advanced
- Beginner/70+ Scaled: 5 cals/100m, 10 cals/200m, 20 cals/400m, 30 cals/600m
Post results and experiences in the comments

29:22
29:31