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Endurance:
In a 2:00 work, 1:00 rest pattern, complete the following in any order and partition as desired:
125/100 Calories biked
125/100 Calories skied
125/100 Calories rowed
For total time
(40:00 cap)
Post results and experiences to comments
Hit cap 41:12
37:10
row: 31/26/25/24
ski: 25/23/23/14(row)/ 15
bike: 29/22/21/22/6
41:17
31:39rx
Hate cardio. 4109
Holy smokes! That was rough!
36:35
Probably could have biked a little harder. But pushes pretty hard.
Bike-55
Ski-65
Row-71
Masters total 41:49
Awful WOD
34:27
Bike – Ski – Row
Felt strong every round in that rotation.
41:12
Stupid
41:08
40:53 – just made it
The bike got me
38:05 happy I beat the cap and no CAP!