
Fun times “Through the Decades” during 26.1!
Conditioning:
Partner WOD (equal work required)
As many rounds and reps as possible in 5-minutes of:
400m Ski
100-ft Handstand walk
Max reps bar-facing burpees
1:00 Rest
2 Rounds for total score
…Rest 2-minutes and then…
As many rounds and reps* as possible in 6-minutes of:
2 Push-ups
2 Toes-to-bar
2 Power clean and jerks (155/103)
For score
*Add 2 reps to each exercise every round
…Rest 2-minutes and then…
10 Wall-walks
30 Chest-to-bar
80 Double-unders
2 Rounds for time
†Levels:
- Intermediate/70+ Advanced: 400 Ski, 50-ft HS walk or 100-ft BC, same burpees; PU, Toes-above-hips, (135/93) Pwr C&J, same rep setup; 6 WW, 24 C2B PLU or PLU, 60 Dbl. unders or 150 singles
- Beginner/70+ Scaled: 300 Ski, 100-ft BC, same burpees; PU, knees-to-chest or SU, (115/78) Pwr C&J, same rep setup; 6 Scaled WW, 20 Banded PLU or RR, 30 Dbl. unders or 60 singles
Post results and experiences in the comments

45, 85, 7:47 partnered with Anniee
First round of handstand walking took forever, didn’t make it to the Burpee‘s. Second round did 25 feet each.
“Sape”
97 burpees
117 reps
6:28
All Rx
All pu and T2B unbroken. Pwr C&J 1s,2s,3s,2/2s,3/2s,2/2
Partnered w/ Lexie
45 – 1st rd we did rx, then had to mod to 50ft hsw on 2nd rd. So first rd we only got 1 burpee done lol.
85
7:47
Partnered with Matt
I was rx on everything but handstand walk. Did BC.
65
85
9:36