Register to compete at the TRU Challenge at MP Fitness HERE! Register to volunteer at the TRU Challenge at MP Fitness HERE! Conditioning: 20 Line-facing burpees 100 Crossover-single-unders 20 Shuttle runs (25-ft down and back = 1) 100 Double-unders 20 Line-facing burpees For time (10:00 cap) Strength: Jerk Take 8 minutes to...Read More
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