Register to compete at the TRU Challenge at MP Fitness HERE! Register to volunteer at the TRU Challenge at MP Fitness HERE! Conditioning: Partner WOD* 3000m Bike 10 Synchro thrusters (105/68) 1000m Ski 10 Synchro clean & jerks (105/68) 1000m Row 10 Synchro burpees-over-bar 2 rounds for time *For a twist, Advanced partner...Read More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?
