Join us this Saturday at 0900 for a FREE WOD! No Functional Fitness experience needed! Get your MP spring/summer gear here! Endurance: Run 200m Row 250m Bike 600m …Rest 2:00 then… Run 400m Row 500m Bike 1200m …Rest 3:00 then… Run 800m Row 1000m Bike 2400m …Rest 3:00 then… Run 300m Row 400m Bike 900m …Rest...Read More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?
