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February 13, 2022
2022 Functional Fitness Games Open Registration CLICK HERE Functional Fitness Judges course CLICK HERE   Conditioning: Partner WOD Complete as many rounds and reps as possible in 7 minutes of: 100m Sprint 7 Power Snatches (95/63) 5 T-Push ups 10/8 Calories Rowed 7 Shoulder Press (95/63)   For Score (run is 1 rep per 50m)   Strength:...
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