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Day
February 24, 2017
Saturday, 25 February 2017
February 24, 2017
Siteplicity
Competition WOD
,
Functional Fitness Games WOD
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Mobility
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Strength/Speed
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2017 Functional Fitness Games registration now live! Click HERE Team name: Ape Nation 2017 Functional Fitness Judges course now open! Click HERE Conditioning: 2017 Functional Fitness Games Open WOD 17.1 10 Dumbbell Snatches (50/35) 15 Burpee-Box Jump-Overs 20 Dumbbell Snatches 15 Burpee-Box Jump-Overs 30 Dumbbell Snatches 15 Burpee-Box Jump-Overs 40 Dumbbell Snatches 15 Burpee-Box...
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