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Day
December 12, 2012
Thursday, 13 December 2012
December 12, 2012
Siteplicity
Uncategorized
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Rest Day CFE WOD: Choose a multiple sport: Run/Row: 1 mile run, 2K row, 1 mile run Run/Bike: 1 mile run, 3 mile bike, 1 mile run Run/Swim: 1 mile run, 400m swim, 1 mile run Swim/Row: 400m swim, 2K row, 400m swim Bike/Row: 3 mile bike, 2K row, 3 mile...
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