MP Fitness, south Tulsa’s #1 Functional Fitness REST DAY CFE WOD: Choose a sport: Run, Row, Bike, or Swim Run: 6 x 600m, rest 3 min Row: 6 x 750m, rest 3 min Bike: 6 x 1200m, rest 3 min Swim: 6 x 150m, rest 3 min Post sport and...Read More
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