3 rounds for time 50 Double Unders 25 Wallball “2-fer-1’s” (20/12) For Time Post time to comments WOD courtesy of http://www.Functional Fitness.com/ CFE WOD: Choose a sport: Run, Row, Bike, or Swim Run: 1 mile x 1 Row: 2000m x 1 Bike: 3 miles x 1 Swim: 300m x 1 ALL OUT EFFORTS Post sport...Read More